01 Mar 2021 - Meditation Toolkit: Learn How To or Improve Your Meditation

Meditation Toolkit A meditation toolkit for everyday life with Buddhist Teacher Tracy McLaughlin We can fix anything if we just have the right tools! Buddha’s meditation methods can help us face life’s challenges and difficulties with a calm and centred mind. We can accumulate an “inner tool kit” that can help us solve any problem. The emphasis of the programme will be on setting up our own dail... more

09 Mar 2021 - User Friendly Tools for Managing Stress and Anxiety

A series of three weekly sessions (9th, 16th and 23rd March) facilitated by Angela Baker, Counselling Psychologist. Topics covered: Understanding how your nervous system works; Tools to help calm your nervous system; Tools for managing high stress or high anxiety moments If you struggle with managing stress, find yourself worrying a lot or are experiencing anxiety, come along to this workshop a... more

30 Mar 2021 - Diabetes Take Action "Healthy Living" Module 2

This Healthy Living class is the 2nd part of a 3 part module designed for people who have Type 2 diabetes. Whether you have been newly diagnosed or you have had diabetes for many years, all are welcome. If you are interested please book online on our website to attend any of the classes. Support persons are welcome.... more

31 Mar 2021 - Hearthelp Fielding Support Group

Support groups for people and whānau impacted by heart disease, including atrial fibrillation (AF). Last Wednesday of the month. Please join us for a cuppa and a chat, and the opportunity to meet others with similar conditions. Contact: Annette at the Heart Foundation Phone - 04 472 2780 ext 1 Email - annettes@heartfoundation.org.nz... more

22 Nov 2021 - Diabetes Take Action - Cooking Series

These cooking classes are designed for people who have Type 2 diabetes. Whether you have been newly diagnosed or you have had diabetes for many years, all are welcome. If you are interested please book online on our website to attend any of the classes. Support persons are welcome.... more